Recent Posts

https://soundcloud.com/hotifyme-with-lenka-gourdie/jeremy-slate-how-to-fit-fitness-into-your-life Jeremy Slate, the founder of the Create Your Own Life Podcast which helps entrepreneurs live the lives they know they were meant to, talks about the importance fitness as a part of your life and shares his top tips on how to make a fitness...

https://youtu.be/4Pt06pCyk1I Lenka talks to Sue Ip Holistic Massage Therapist about the key benefits of Korean Hand Massage. Did you know that by applying these simple techniques you can heal your body? By pressing certain hand points you can get the full health benefits in a short space...